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Coaching Resources

One of the most common questions we get in our store is “How do I find a Triathlon Coach?”  We at Transition Triathlon have the opportunity to collaborate with various area coaches.  We stress that coaching is a highly personal choice.   If you’re looking for a coach, we suggest you “interview” several and decide which one you feel best fits with your lifestyle, personality, training goals and budget.   Its hard to define what will work for someone – you’ll know it when you find it.  We’ve put together this selection of recommendations based on our own and customers’ personal experiences.  If you are a coach and would like to be listed here, please contact  Steve or Alex at

Meet the Coaches!



Coaches: Rob and Stephanie Colburn


  • Single sport and Multi-sport coaching
  • Slide Board Core classes
  • Bike skills and strategy
  • Run gait analysis
  • swim stroke efficiency



Coach: Ken Mierke


  • Individual coaching for triathletes, cyclists and runners – beginner thru elite
  • V02 Max testing
  • Cycling efficiency technique sessions
  • Swimming stroke analysis with video
  • “Evolution Running” coaching for efficient running with less injury
  • Strength Training
  • “Lean For A Lifetime” weight loss strategy




Coach: Tiffany O’Reilley


  • Personalized triathlon coaching plans for all distances
  • Nutrition consultation and planning services
  • Strength training sessions
  • Triathlon training camps




Coach: Cindy Eckert


  • Swim-specific specialty coaching with focus on technique efficiency.
  • Swim technique group sessions at GMU Aquatic Center in Fairfax and Claude Moore in Sterling
  • One on one or small group sessions by appointment
  • Dry-land strength and flexibility coaching

Email:     Phone: 703-801-4518

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